the waiting list

the waiting list

Barb's CHANGE Story

3d ago
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http://www.personaltrainingreddeer.com Barb had been in constant pain with her arthritis for nearly 5 years. In fact she was at a crossroads, the only course left for her was bilateral hip replacement surgery. It would change everything, her life, her career. Preparing for this she was on the waiting list, with the prospect of surgery a few months away she wanted to use the time she had to at least prepare and take one last shot at avoiding it. With the help of her Red Deer personal trainer at One-to-1 Fitness and Wellness Barb would learn over the next few months what she was really capable of, what her body was capable of, everything was going to CHANGE. She lost weight (more than 27lbs), she got stronger, her pain began to subside, she reduced and eliminated her arthritic medication, and the real victory, she cancelled her surgery (and it's no where on the near horizon.) Start your own story of CHANGE or get inspired and see the whole documentary at: http://www.personaltrainingreddeer.com Inspire CHANGE in others and share the video: http://youtu.be/AVpWudKYYUY