the university of pittsburgh

the university of pittsburgh

Sports Nutrition: Hot Tips For Athletes to Keep Cool

1w ago
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Hydration By Leslie J. Bonci, MPH, RD, CSSD, LDN, sports dietitian for the University of Pittsburgh’s department of athletics, and nutrition consultant for the Pittsburgh Pirates, Toronto Blue Jays, Kansas City Chiefs and former sports dietitian for the Pittsburgh Steelers and Pittsburgh Penguins. Temperatures top 100 degrees during August which is when many athletes begin training for fall sports. The American Dairy Association asked expert nutritionist Leslie J. Bonci for tips to help athletes stay hydrated. Learn more: http://www.adadc.com/sports-nutrition.html Follow #ActiveAdvice https://www.facebook.com/leslie.bonci https://twitter.com/lesliebonci