self-directed

self-directed

The Compassionate Brain Session 3: "Cultivating a Forgiving Heart" with Dr. Tara Brach

11h ago
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To see the full length video or the entire 7-part series with Rick Hanson: http://live.soundstrue.com/compassionatebrain/ It is FREE to register & download. We are grateful to the thousands of you that registered & participated in Sounds True's FREE 7-part video series with author & neuropsychologist Dr. Rick Hanson, titled The Compassionate Brain. This seven-part video series, The Compassionate Brain, explores effective ways to change your brain and heart and life. Completed during a 6-week period in October/November of 2012, Dr. Hanson is joined by world-class scholars and teachers, including Richie Davidson, Dr. Dan Siegel, Tara Brach, Dachar Keltner, Kelly McGonigal, Kristin Neff, and Jean Houston. They discuss different ways to use the power of neuroplasticity—how the mind can change the brain, to drive transformation in the mind—to open the heart, build courage, find compassion, forgive oneself and others, and heal the world. For more info & to register for The Compassionate Brain Sessions: http://live.soundstrue.com/compassionatebrain/ Whether you have attended the live broadcasts of this program through your SoundsTrue.com account or you have discovered them here in the online landscape of Facebook & YouTube, this program helps to discover and refine the power of self-directed neuroplasticity. Dr. Rick Hanson invites you to join him and his seven guests to explore the profound implications of this cutting-edge science—and how you can use it to guide your own transformation. Rick Hanson, PhD, is a neuropsychologist, Affiliate of the Greater Good Science Center at UC Berkeley, and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. A summa cum laude graduate of UCLA, his work has been featured on the BBC and NPR, and he is an invited presenter at leading universities, including Oxford, UC Berkeley, Stanford, and Harvard.