randy couture

randy couture

Michaelcsm - Full Body Workout

1w ago
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Description

I have been teaching kickboxing for fitness since 2003. It's a love affair that has never left me. Along the way, I've picked up boxing, Muay Thai, dabbled in MMA and so on. When it comes to figuring out exercises to do, I always try and adopt routines that will help me improve in martial arts. Naturally, Randy Couture is someone I admire a lot! I found a video of him doing this online and I've been stuck on trying to do it for months. This video is after 6 months or so of doing the routine on my own. It's an awesome workout. Focuses on muscles and movement perfect for MMA, top to bottom, core and right down to your girp! Try it out with me and tell me how you fare! Visit my website at michaelcsm.com/fitness or hit me up on twitter @michaelcsm !