push ups

push ups

Hiit it Hard 40/10 Series DAY 3

5h ago
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Set your timers for 40 seconds on/10 seconds rest / 15 rounds Mt. Climbers Elevated Push Ups Mt. Climbers Front to Side Arm Raises Dumbbells Mt. Climbers Chest Fly with Dumbbells Mt. Climbers Row to Tricep Extension Dumbbells Mt. Climbers Pike Push Ups Mt. Climbers 3 Point Dumbbell Fly (Right) Mt. Climbers 3 Point Dumbbell Fly (Left) Mt. Climbers