push ups

push ups

I found some of my workout vids from when I was pregnant so thought I would re-share them for my preggo friends out there!!! ☺️ - Here we have cable chest press, DB incline press and assisted push ups, all great upper body exercises and all assisted for

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I found some of my workout vids from when I was pregnant so thought I would re-share them for my preggo friends out there!!! ☺️ - Here we have cable chest press, DB incline press and assisted push ups, all great upper body exercises and all assisted for that later stage of pregnancy! I was around 30 weeks pregnant here (and still moving). Get onto them my preggo friends and remember that if you need assistance with your training when pregnant check out my website and download my pregnancy training guide for only $29 - Go to www.fithealthymums.com to download Tag your preggo friends to show them and help them to stay active #fitmum #pregnancyexercise #training #preandpostnatal #glutes #fithealthymums #noexcuses Follow me on Instagram http://instagram.com/justine_fithealthymum