push ups

How to do a Push Up: Proper Elbow Position

4h ago

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How to Do a Push Up Correctly : http://www.goldmedalbodies.com/push-up-basics-master-part-1/ We stress the importance of keeping your elbows in when performing push ups - but why? What difference does it make? In this video, Ryan explains why the elbow position is important, and he shows you exactly how to perform the pushup in the best manner. Follow his tips and your form will improve drastically. Subscribe to our channel: http://www.youtube.com/GoldMedalBodiesVids Join the GMB Posse: http://www.goldmedalbodies.com/gmb-posse Like us on Facebook: http://www.facebook.com/GoldMedalBodies Follow us on Twitter: http://www.twitter.com/gmbfit Follow our boards on Pinterest: http://www.pinterest.com/gmbrulz

push ups

How to do a Push Up: Proper Elbow Position

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