push ups

push ups

Wod 26.11.14 7 Rounds : 2 min work 2min rest of : 100mts Run 5 Deficit Push Ups 10 Sit Ups 15 Air Squats AMRAP Power Cleans Total Score is the total amount of Power Clean in the 7 rounds

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Wod 26.11.14 7 Rounds : 2 min work 2min rest of : 100mts Run 5 Deficit Push Ups 10 Sit Ups 15 Air Squats AMRAP Power Cleans Total Score is the total amount of Power Clean in the 7 rounds