never give up

Description

Subscribe for more interviews: http://www.miriamkhalladi.com/youtube "The first thing I changed in my daily life was my attitude." - Laura London Meet Laura London 
Laura is a fitness model, fitfluential ambassador, nutrition coach and trainer.   Laura London joins Real Talk Real Women to talk about:  - How she got interested in health and nutrition. - Being in her mid forties and in the best shape of her life. - The secret to maintaining her physique. - The impact of ageing on the female physique (metabolism, hormones etc.) and how to fight these effects. - When and how Laura decided that there had to be more to life and the first thing she changed in her daily life. - The importance of getting healthy from the inside out. - Why you should never think it's too late to get back in shape. - The impact of pregnancy and giving birth on our health. (Laura is a mother of three) - The importance of her family and loved ones during her transformational journey. - The most impactful lesson she has learned this far. And much, much more... Make sure to reach out to Laura on Twitter, Pinterest, Youtube, Facebook or through her websites and let her know what you think! http://www.lauralondonfitness.com https://twitter.com/LauraLondonFit http://pinterest.com/lauralondonfit http://fitandfabulousmomcontest.net http://www.youtube.com/user/LauraLondon100 https://www.facebook.com/LauraLondonFitness 


 Did you enjoy this episode? Share your thoughts in the comments section below and make sure to subscribe http://www.miriamkhalladi.com/youtube to be the first to know when we launch a new episode of Real Talk Real Women. If you haven't already, you can also join us on Twitter http://twitter.com/MiriamKhalladi and Facebook http://facebook.com/MiriamKhalladi 
Tags: Real Talk Real Women, Episode 068, Laura London, fitness model, fitfluential ambassador, nutrition coach, trainer, MiriamKhalladi.com, Olympian, bronze medalist, Athlete, mentor, boxing, phenomenon, owner, CEO, blogger, ambassador, health, fitness, author, vegan chef, holistic health, wellness coach, Celebrity Trainer, Nutritionist, SelfDefense Expert, videos, StrongSafeSexy, business, balance, fitness journey, accomplished, dreams, the secrets, success, charity, work, transformation, athlete, hot yoga, yoga, eat clean, diet, real talk, real women, sport, miriam, miriamkhalladi, khalladi, experiences, competitor, interview, staying fit, bodybuilding, Self-esteem, Holistic Health Coach, Wellness Expert, real talk, real women, fitness, author, designer, wellness lover, competitor, diet, certified personal trainer, fitness coach, family health, fitness writer, IFBB, Bikini Pro, figure, martial artist, writer, certified expert trainer, fitness professional, celebrity trainer, TV personality, entrepreneur, group instructor, motivational speaker, fitness innovator, journalist, crossfit, beauty, style, health, food, travel, Life Coach, Consultant, Author, Teacher, Public Speaker, Healing, Teaching Self-Awareness, Self-Love Skills, Writing, Public Speaking, writer, success, energy, writing, social media, asking for help, give, yourself, permission, change, age, cover, setting goals, attitude, fact, eating clean, budget proof, tips, eating disorder, weight loss, transformation, coach, support system, the greatest lesson, career, pro competitor, biggest goals, mission, helping others, Abu Dhabi, ON, Oxygen Magazine, wife, husband, motherhood, childeren, fitness, sports, video, motivations, lessons, successful, never give up, interview, women, inspiring, action, world, learn, youtube, amsterdam, Netherlands, Holland, kindness, spiritual, life, health, nutrition, weight loss, weight, MusclePharm, Gaspari, ifbb, ifbb pro, pro, Ms. Olympia, las vegas, empowering, power, success, twitter, facebook, instagram, social media, happiness, strong, pleased, graceful, delightful, blessed, proud, gorgeous, gratified, content, happy, admired, lucky, thankful, love, loved, fullfiled, appreciative, ab...