move over

move over

Superfoods - Kale

1h ago
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Subscribe to our email newsletter! http://goo.gl/IMlFh This week on Superfoods, we're going to teach you how to tame kale's bitterness and make one of the world's oldest cultivated vegetables work to your advantage. Move over spinach, there's a new supergreen in town, and it's kale! ABOUT SUPERFOODS: This weekly show spotlights super healthy foods and shows viewers how to incorporate them into their everyday diets. Get the skinny on everything from kale to pomegranates, learn delicious and easy recipes, and pick up tricks on how to add these super foods into the dishes you already love.