mardy fish

mardy fish

Bee Fit

1mo ago
SOURCE  

Description

This time of year may be may be known for crackling fires, tasty goodies and relaxing with family and friends, but that doesn't mean your fitness routine should also be on vacation! This webisode features some thoughts from Mardy and his trainer on staying active during the holidays as well as a few exercise tips from BeeWell for Life nutrition experts, Willow & Stephanie.