les mills

les mills

GF2revolution: Les Mills Combat: Power- HIIT 1- Day 16 Bands

3h ago
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Like us on FB, subscribe above, & Ask about joining our Challenge Group!!! http://www.facebook.com/gf2revolution Day 16 of Les Mills Combat!!! Power HIIT on vacation, so couldnt bring the Selectechs or Plates and the Bar, so brought a Band. This does not work as well as weight or bar but still made me work! Ends up taxing your shoulder more and not much with your legs!!! Are you ready To JOIN our Combat your FAT Challenge Group? Lets start the NEW YOU!!!, before the NEW YEAR! Contact us at info@gf2revolution.com facebook.com/gf2revolution facebook.com/jmonroeiv