kick start

kick start

Healthy Breakfast Ideas | How to Make Smoothie | Green Chia High Protein Smoothie Recipes

2h ago
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Our deliciously creamy Green Chia & Mint Smoothie recipe is a brilliant kick start to the day. Adding our Total Nutri-Greens Plus packs in 35 different super-food extracts – making it perfect for a nutritional boost! ------------------ Ingredients 1/2 small scoop Total Nutri Greens Plus - http://www.myprotein.com/sports-nutrition/total-nutri-greens-plus-tm/11074515.html?utm_source=youtube&utm_medium=social&utm_campaign=recipe_chiasmoothie&affil=social 5g Organic Chia Seeds - http://www.myprotein.com/sports-nutrition/organic-chia-seeds/11147215.html?utm_source=youtube&utm_medium=social&utm_campaign=recipe_chiasmoothie&affil=social 1/2 Small Banana (Frozen) 12g Green Grapes 3 Mint Leaves 100ml Almond milk 1/2 cup Spinach ------------------ Method 1) To a food blender add all ingredients – saving half the chia seeds to one side. 2) Blend until smooth, you may need to add extra milk to reach your preferred consistency. 3) Pour and sprinkle with chia seeds. … Enjoy! ------------------ Macros (Based on 2 servings) Calories – 133 Carbs – 25g Fat – 3g Protein – 3g Sugar – 12g