flu

Description

Strengthen your immune system with natural home remedies by using either ashwagandha or giloy powder. For complete information check this short video from http://www.homeveda.com ! Visit us to discover over 1000 natural home remedies & information about symptoms & causes for over 200 common as well as chronic health conditions. SUBSCRIBE TO HOMEVEDA: http://www.youtube.com/subscription_center?add_user=homeveda JOIN US ON FACEBOOK: http://www.facebook.com/homeveda FOLLOW US ON TWITTER: http://twitter.com/homeveda ----------------------------- Weak Immune System (Immune System Disorders): • The immune system: o Prevents the body from various bacterial, fungal and viral attacks o Neutralizes and destroys the micro organisms o Cleanses the poisons that could harm the body • A weak immune system makes one prone to: o Cold o Flu o Herpes o Cold sores, etc Causes: • Stress • Unhealthy lifestyle • Lack of sufficient nutrients in diet • Ageing • Surgeries • It may also be a result of medical conditions like: o Cancer o AIDS o Inflammatory bowel disease o Low white blood cell count • Children and pregnant women have naturally low immunity Natural home remedy using ashwagandha and milk: • Ashwagandha is a commonly available ayurvedic herb. It helps stimulate the immune system and counteracts the effects of stress. 1. Take 1 glass lukewarm milk 2. Add 1 tbsp ashwagandha powder 3. Mix well 4. Drink once daily Natural home remedy using giloy powder: 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day Tips: • Consume seasonal fruits • Drink 1 glass milk every day ----------------------------- SUBSCRIBE TO HOMEVEDA: http://www.youtube.com/subscription_center?add_user=homeveda JOIN US ON FACEBOOK: http://www.facebook.com/homeveda FOLLOW US ON TWITTER: http://twitter.com/homeveda These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com