flow

flow

Switching Up Flow

8h ago
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This is a compilation of recent instagram clips. The motivation behind most of the clips was to be different with flow work, and to challenge myself. Some clips involve the idea of "switching," in a specific technique, like a cat grab. *I post often on my instagram: Basilio_Quiet_Montilla ** I do not own the rights to the song. I just really like Gramatik's music! :)