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Flow State: Exercises to Trigger Flow 9 of 9 | Cross Round Kick Flow Roll

3d ago
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Hack Your Flow State Today! http://www.cwilsonmeloncelli.com/hack-the-flow-state/ This video shows the last part / movement of the flow triggering exercise series - the Cross Round Kick Flow Roll. This training exercise is the combination of all training exercise that I have showed on the last 8 videos. Training exercises involved are the Flow Roll, Boxing and Thai Kick. By practicing these movements, you are going to trigger the flow state and achieve optimum performance on whatever sports you are in. Watch this video to learn how. Hope you enjoy the video tutorial. Subscribe: https://www.youtube.com/channel/UCGht2LnAJ5XaEkvL7ou9tpA About the Author: C Wilson Meloncelli, Elite Flow Trainer, is an International trainer of professional athletes,ex British Champion in MMA, an instructor in five martial arts, trained stunt performer. Connect with C Wilson Meloncelli: Facebook: https://www.facebook.com/CWilsonMeloncelliFlow Twitter: https://twitter.com/CWMeloncelli Pinterest: http://www.pinterest.com/meloncelli/ Website: http://www.CWilsonMeloncelli.com/