central london

central london

LA fitness Boot Camp with Harvey Walden

1d ago
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Back in January, Celebrity Fit Clubs trainer, Harvey Walden IV, rallied Londoners in central London to get moving and motivated on one of the coldest days of the year - in await for it military BOOT CAMP. The workout, which took place in the West Ends Golden Square, saw workers use their lunch break to wave goodbye to one of the most depressing weeks and hello to the feel good factor for a better and more positive year ahead. Led by expert drill instructor Harvey Walden, Londoners got the full benefit of the ex-Marines boot camp skills. The 40 minute work out, which launched in LA fitness gyms this year, is designed to take participants back to basics with simple exercises and routines that can be taken inside and outside the gym. Each class will be taken by LA fitness trainers, schooled by Harvey himself, to ensure every second of precious work out time is used effectively during the session which can burn up to 500 calories.