ashtanga yoga

ashtanga yoga

Deeper Yoga Upavistha Konasana

23h ago
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Description

Kino teaches a deeper variation of this hip opener from primary series. Deepening upavishta konasana will help those practicing a wide-leg press-up into handstand. Keywords: Kino Yoga, Ashtanga, Power, Strength, Yoga, Ashtanga Yoga, Fitness, Flexibility, Deeper Yoga, Upavistha Konasana