anger management

anger management

Primal Scream Therapy "Anger Release"

4h ago
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Description

Letting off some steam in the woods. This is what I do for anger management. Letting my anger out like this helps me be calm and collected in everyday life. Bottled up anger will make you sick. After this release I feel like a huge weight has been lifted off my shoulders. I feel completely alive! I feel like everything I have been holding back and keeping inside has been released. Basically I feel reborn. My friend who filmed this told me that I look 20 years younger after doing this release. *no living trees were harmed in the making of this video :-)