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Top Foods Rich In Amino Acids - Worlds Best Vitamins

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More Info Here: http://worldsbestvitamins.com/index.php?route=product/category&path=30 Top Foods Rich In Amino Acids - Worlds Best Vitamins Amino acids is the building blocks of protein which are organic acids containing an amine group (-NH2) and a carboxyl group. There are 20 types of amino acids. Humans can synthesize 12 of these from simple organic molecules, but remaining 8 "essential amino acids "must be obtained in the diet. Amino acids can be found in protein: fish, eggs, dry beans, grains and plants, cheese, meat, and poultry.