User-agent: *
Disallow: /contact
Disallow: /email-signature
Disallow: /contact-form-sent
Disallow: /log-in
Disallow: /sign-up
Disallow: /reset-password
Disallow: /update-password
Disallow: /access-denied
Disallow: /user-account

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Sitemap: https://www.frequency.com/sitemap.xml