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http://www.JasonWrobel.com http://www.MyOjio.com The best part of wakin' up... is a Rise & Shine Elixir in yo' cup! Here's the basic recipe, family: 3 cups hot/warm Gynostemma tea or Spring Dragon tea 2 TBS. black sesame seeds 3 TBS. raw pumpkin seeds (optional) 3 TBS. raw hemp seeds 1 ½ TBS. raw white chia seeds 1 tsp. ground vanilla bean 2 TBS. lucuma powder 1 TBS. mesquite powder 1 ½ TBS. tocotreinols ½ tsp. ashwaganda powder ½ tsp. reishi mushroom powder ½ tsp. mucuna pruriens powder ¼ tsp. ground moringa leaf 1 ½ TBS. sprouted biofermeted brown rice protein (optional) 1 ½ TBS vanilla flavoured agave (or 1 ½ TBS birch xylitol powder) 2 dropperfulls Omica Superionics fulvic acid 1 ½ TBS. raw extra-virgin coconut oil ¼ tsp. Himalayan crystal salt or sea salt In a high-speed blender, combine all ingredients (adding the chia seeds LAST) and blend for 20-30 seconds on the highest speed in your blender. Serve immediately. Can be stored in a sealed jar in the fridge for up to 3 days. Can also be served chilled with ice cubes for a frozen latte effect, yo'!