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The Scientific Power of Naps

3y ago


TWEET IT: Want an excuse to sleep on the job? Take these scientific tips on "Power-Naps" to get the most energy out of your day, while remaining productive and non-reliant of caffeine. If done properly, naps can change your life! Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). TWITTER: FACEBOOK: Music by Mitchell Moffit Art by Gregory and Mitchell Some Sources --- 1) 2) 3) 4) 5) Sleep Scoring 1) 2)