Message sent! Check your Phone

New Day Flow Workout

3y ago


Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout! Visit us here for all of our updates! ( Official BodyRock.Tv T-Shirts are available here: Connect and Follow us! We love hearing from you guys. Twitter: Facebook (Main): Facebook - Sean: Facebook - Lisa: Facebook - Freddy: Google+: Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: SandBag: Abs & Dip Station: Weighted Soft Fitness Ball: BodyRocker Equalizer: Awesome Lean Protein & Fat Loss Supplements: Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: