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Description
For improved explosiveness and flexibility in the hips, MLB P Craig Kimbrel performs a Lateral Lunge and Lateral Slide Push-Out combo with coaching by Dallas Terrell, head strength and speed coach at D1-Huntsville. Subscribe: http://youtube.com/STACKVids Twitter: http://twitter.com/STACKMedia Facebook: http://facebook.com/STACKMedia ---------------------------- For The Athlete, By The Athlete www.STACK.com
