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MLB P Craig Kimbrel Workout: Lateral Lunge/Slide Push-Out Combo

4y ago


For improved explosiveness and flexibility in the hips, MLB P Craig Kimbrel performs a Lateral Lunge and Lateral Slide Push-Out combo with coaching by Dallas Terrell, head strength and speed coach at D1-Huntsville. Subscribe: Twitter: Facebook: ---------------------------- For The Athlete, By The Athlete