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home turf - Stretching Video 3 - Cycling Training Workout Videos, DVDs & Downloads

4y ago


Indoor cycling training workout Videos, DVDs & Downloads featuring pro riders Mark Cavendish & Peter Kennaugh. Suitable for turbo trainers, exercise bikes & rollers. The sessions have been designed to appeal to cyclists of all abilities. Visit for more details or read below. Join for 5 stretching videos designed to improve flexibility and strengthen key cycling muscle groups. These stretching exercises are great for a warm up or warm down and are part of the 3LC Training Series. Stretching is lead by local fitness Instructor Donna Whalley with musical accompaniment by Manx recording artist Steph Gomaa. 3 Legs Cycling, lets you train with World Champion Mark Cavendish of OPQS and 2012 Olympic Gold Medal Winner Peter Kennaugh of Team Sky as they ride alongside their lifelong friends on their home turf - the Isle of Man. Each of the 5 sessions 3LC have produced so far focuses on a specific cycling discipline - Sprinting, Time Trialing, Climbing, Road Racing and Ladies Road Racing. From here all you'll need is a turbo trainer, an exercise bike, rollers or a WattBike and one of our DVDs or Downloads. The 1st series showcases an all-star cast of current and former Manx cyclists including: Mark Cavendish - 2011 World Road Race Champion & TDF Green Jersey Winner (OPQS) Peter Kennaugh - 2012 Olympic Gold Medal Winner (Team Sky) Steve Joughin - Twice British National Road Race Champion Rob Holden - Former British Criterium Champion Elliot Baxter - Former British U23 British Mountain Bike Champion Tim Kennaugh -- Former European & British medalist of Rapha Condor Sharp The result is real motivation by experienced trainers, hard efforts by competitive riders and non-stop Manx banter! We guarantee this unrivaled atmosphere will turn a typically boring turbo training session into a thrilling, engaging and lung-bursting workout. If you can't be on the road training -- treat yourself to the next best thing and Train with the Manx! Follow us on Twitter - Follow us on Facebook - 5 unique cycling training DVDs are now available for purchase at so come and check us out! Also available from the following online retailers: AMAZON USA - AMAZON EUROPE - EBAY - If you would like to read some reviews of the 3LC training sessions click the links below: - - BBC Sport - - - WattBike - - Any questions or queries as to whether theses sessions will be right for you, please visit and click on our FAQ page or email us at