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key lime

key lime

100 Favorite Weight Watchers Recipes With Mrr/

1y ago
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http://www.tradebit.com/visit.php/228694/product/-/93839217 100 Favorite Weight Watchers Recipes With Mrr/ This ebook comes with resale rights 100 Favorite Weight Watchers Recipes Contents CHICKEN PICCATTA EASY CHEESE LASAGNA DELI CRAB SALAD MANDARIN ORANGE MOUSSE GARLIC MASHED POTATOES EASY MAC AND CHEESE 1-POINT BROWNIE PUMPKIN "PIE" SMOTHERED CHICKEN WITH PIEROGIES CHEESE BISCUITS STRAWBERRY PIE CHICKEN POT PIE CAULIFLOWER MEDLEY HAMBURGER STROGANOFF MEATBALLS SUNSHINE FRUIT SALAD BAKED ZUCCHINI STICKS ROASTED RED PEPPER DIP BANANA CHOCOLATE CHIP MINI-MUFFINS PEACH COBBLER KEY LIME PIE BARS BROCCOLI SALAD CROCKPOT SOUR CREAM SALSA CHICKEN BAKED ARTICHOKE DIP BAJA SHRIMP SALAD HASHBROWN CASSEROLE CROCKPOT CHICKEN STROGANOFF APPLE CARROT MUFFINS RHUBARB CRISP SAUSAGE AND RED CABBAGE MAMA'S MEATLOAF BAKED RED SNAPPER DEEP-DISH PIZZA CASSEROLE CHEESY CHICKEN STUFFED SHELLS SPINACH PASTA BAKE EASY TUNA CASSEROLE LIGHT PIE CRUST HONEY MUSTARD CHICKEN CROCKPOT CORN, HAM, and POTATO SCALLOP OAT APPLE CRISP CREAMY BOWTIE PRIMAVERA TURKEY QUICHE CREAMED CORN PANCAKES OREO MOUSSE WHITE CHICKEN CHILI TIRAMISU BANANA OATMEAL COOKIES FRIED RICE STRAWBERRY BREAD PUMPKIN BREAD SHRIMP CREOLE BAKED OATMEAL CRAB QUICHE BROCCOLI CASSEROLE CLASSIC PECAN PIE DELUXE MEATLOAF LIGHT CHEX MIX IMPOSSIBLE COCONUT PIE FAUX EGG MCMUFFIN TERIAKI CHICKEN BASQUE CHICKEN STRAWBERRY ANGEL FOOD TRIFLE CELEBRATION CAKE EASY FAT-FREE FROSTING PUMPKIN BUTTER PUMPKIN PIE WONTONS BANANA SPLIT CAKE CHOCOLATE CHIP COOKIES PIMIENTO CHEESE #1 PIMIENTO CHEESE #2 PINEAPPLE RIGHT SIDE UP CAKE COCOA KRISPY BARS COCOA KRISPIE BARS REVISED DELUXE MEATLOAF SCALLOPS EXCEPTIONAL MEDITERRANEAN CHICKEN AND COUSCOUS BROCCOLI QUICHE SUMMER SQUASH CASSEROLE SPAGHETTI SALAD TACO SOUP RATATOUILLIE BALSAMIC ORANGE GRILLED CHICKEN HERB ROASTED GREEN BEANS BROCCOLI CHEESE SOUP SHRIMP SCAMPI FESTIVE FRUIT SALAD AU GRATIN POTATOES HOT COCOA MIX PASTA PRIMAVERA RASPBERRY OATMEAL BARS PARMESAN CHICKEN CUTLETS CROCKPOT CHICKEN AND RICE SNOW PEAS and JICAMA SALAD UPSIDE-DOWN GERMAN CHOCOLATE CAKE SWEET POTATO CASSEROLE POTATO BRUNCH CASSEROLE HUMMUS CRANBERRY PUMPKIN BARS COWGIRL CASSEROLE (Vegetarian) WACKY CHOCOLATE CAKE PEACH ANGEL FOOD CAKE BERRY BAKE Examples: CHICKEN PICCATTA 12 oz chicken breasts 1 tsp. minced garlic 1/4cup lemon juice 1/4 cup flour 2 Tbsp. olive oil 1/3 cup capers 1 can artichoke hearts (packed in water, not oil) 1 package sliced mushrooms Coat chicken with flour. In a large skillet, cook garlic and oil over moderate heat, stirring constantly, until garlic is pale gold. Add chicken and brown 2-3 minutes on each side. Add lemon juice, artichokes, capers and mushrooms. Simmer, covered, for about 30-35 minutes. Turn and baste the chicken occasionally. Cook until chicken juices run clear. 4 servings, 5 POINTS each If you have never tried capers (I hadn't), this is a great way to start. They add a nice spiciness to the sauce. DH loves this dish! This recipe comes from the old Week 9 WW Recipe Card, with a few additional suggestions. EASY CHEESE LASAGNA 1 jar (28 oz) spaghetti sauce (look for a lower-calorie/lower fat one)(I like to use a spicy spaghetti sauce because otherwise the lasagna tastes bland to me) 6 uncooked lasagna noodles 1 15oz container of fat free ricotta cheese (I use FF cottage cheese) 1-2 cups chopped raw vegetables, such as mushrooms, broccoli, bell pepper, zucchini 8oz shredded low-fat mozzarella cheese Preheat over to 375. Spray an 11x7 dish with cooking spray. Spread 1/3 of the sauce on the bottom of the dish. Arrange 3 noodles in a single layer over the sauce. Top with another 1/3 of the sauce, all of the ricotta cheese, the vegetables, and 1/2 of the mozzarella cheese. Lay the next 3 noodles on top. Spread the remaining sauce over the noodles. (Some people also drizzle 1/4 - 1/2 cup of water around the edges, though I don't.) Cover the dish tightly with foil. Bake about 1 hour or until noodles are tender. Take the foil off. Sprinkle with remai...