yuri lowenthal

yuri lowenthal

365 Day 1: Valentine's

1w ago
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Description

My first day of the 365 Project. It began by thinking about my body being this sack of water and muscles and bones and how my heart beats every moment, regardless of what I am doing and the thoughts I am thinking. Just how demanding we are of these amazing vehicles we get to call "home" for our lives! I decided that being nicer to ourselves through our decisions and thoughts would ultimately make our experience of life better. The idea behind this self-imposed project is to take a year to find all the LOVEable things about myself in an effort to increase my self-esteem, value, self-worth, self-care and confidence, and see how that changes my experience of life: trying to be nicer to myself in an effort to engage more fully and joyfully in life, thereby spreading even more LOVE into the world. The way I plan to be nicer is by finding something each day that I love about myself, and by seeing the cumulative collection of loving things I will become more loving in my care of myself. I believe we can all use a boost in the LOVE department. and thus began the 365 PROJECT. Join me on my journey, and I encourage you to do the same! PS: The music is a YT fair use song by Jason Farnham called Locally Sourced :)