world ocean

world ocean

How to do a 30 minute work out

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HIT ON LINK: http:// http://www.guyleech.com FOLLOW US : https://twitter.com/Guy_Leech LIKE US: https://www.facebook.com/GuyLeechFitnessWorldRecord Guy Leech provides instruction on how to do a 30 minute workout to maintain or increase fitness. Guy Leech shot to fame as a 19 year old with an extraordinary, against-the-odds victory in the first ever professional Ironman race in the world - the Coolangatta Gold in 1984 - in front of 120,000 people. Leech epitomised the bronzed Aussie with his sun bleached hair, outgoing personality, athletic talent and fighting spirit which saw him dominate Iron Man competition for the next 10 years.Ski Overhead "Leechy" won an amazing 7 Uncle Toby's Iron Man Championships and the World Iron Man title in the event many believe to be the ultimate test of fitness. He won the Australian Marathon Swimming Championships, represented his country in still water swimming and triumphed in his first attempt at the grueling World Ocean Paddling championship in Molokai, Hawaii over 56kms.