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Natural ways to deal with computer eye problems. If your work involves a computer then you came to the right place. Natural vision maintenance and improvement techniques are an excellent idea for everybody, especially for those who's work includes a computer. The most important thing in preventing computer eye problems is to continually adapt and change the way you are putting these techniques into practice. Make sure that every day there is something new in the way you lead the little fibers of your eye muscles and optic nerves. We need to devise a new order in which we look at things and all newness in activity and in mind action, means new awakening, new adjustment, increased responsiveness and activity. I am combining in my practice different elements such as eye exercises, stress relief, visualization & relaxation techniques with a spiritual approach of every action. In this video I present near and far focusing and a whole body relaxation exercise. Near and far focusing. Instructions: Do scores of things that enable you to train your eye to look out at distances farther away than the length of your arm and then instantly change to looking at something just as near to you as you can see it clearly. Be certain that all help of any means used in remedying any condition of poor sight, depend on YOU and What You Do. How can YOU make exercises work? Spirit is the basic power which works every change. We prepare ourselves for spirit's work through desire and desire is impersonal love or prayer. Every exercise should be accompanied, EVERY MOMENT, by the realization of the marvelous wonders of spirit and your impersonal love (the core of your soul), and of the miracles of the structures of the eye, with JOYOUS EXPECTANCY, looking forward and expecting fulfillment of the changes that you want to attain and if possible by agreement of another soul praying earnestly and joyously with you. Relaxation. Certain phases of eye-trouble are due to the eye being deprived of the proper amount of energy and sufficient blood supply to feed the tissues of the eyes and keep them normally responsive. In many cases lack of energy and lack of normal blood flow are due to strain of the muscles of the upper back, neck or shoulders. When muscles of the back, neck or shoulders have been tensed, the condition has usually become non-conscious, so that your conscious mind knows little or nothing about tensity. Since strain is always accompanied by thought , effort of your conscious mind will not remedy such a tensed condition. Savasana is the answer! Instructions: Savasana is the corpse pose, the position of total relaxation--making it one of the most challenging asanas in yoga. Lie down on your back, extend your legs out long and let it all go. Having used effort now surrender. Let go of everything that it's not infinite. That includes your body, its injuries, fear, your job, judgment, your identity, your relationships. Dissolve yourself into the Earth. Get out of your own way!!! In the next videos I will present more techniques that helped thousands of people world wide to improve their vision. For more information and if you want to check out a community of online home business owners that are aware and supportive of health, self-development and online business issues check the link below. http://teamtakemassiveaction.com/overview/?id=jhdrais wwww.facebook.com/monicamaghiarsuccesscoach Natural ways to deal with computer eye problems.