weight training

weight training

Fitbusters: Weightlifting Makes Women Big & Bulky

3h ago
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Do women get big and bulky from lifting weights? Luke Sniewski sits down with Adventure Happy Diaries and Ojio Sport team member Carly to tackle the fit-myth that strength training and lifting weights makes women big and bulky. Join the discussion at OjioSport.com , on the MyOjio channel, or Tweet #ojiofitbusters or #Fitbusters to engaged in community research.