virgin coconut oil

virgin coconut oil

Eating Keto 22: 'Bulletproof' Chai Tea Latte

13h ago
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Eating Keto 22: 'Bulletproof' Chai Tea Latte Filmed April 23rd, 2015 Ingredients: 2 Chai Tea Bags ➞ I used Lipton Black Tea Spiced Cinnamon Chai Pyramid Tea Bags ➞ http://goo.gl/ODyC07 1 ½ Cups Hot Water 1 Tbsp Coconut Oil ➞ I used Nutiva Virgin Coconut Oil ➞ http://goo.gl/yGC2Oj 1 Tbsp Unsalted Butter 1 Tbsp Heavy/Whipping Cream 2 Tbsp Coconut Milk (Carton not Can) ➞ I used Coconut Dream (Unsweetened) ➞ http://goo.gl/DyvM1V 1/8 tsp Ground Cinnamon Pumps Sugar Free Syrup (Optional) ➞ I used Torani SF Vanilla ➞ http://goo.gl/d78o2y Stevia to taste Directions: 1. Heat 1 Cup of Water with 2 Tea Bags. Let steep for a few mins. 2. While steeping, prepare the ‘base’ 3. In a blender or mixing cup (I used the KitchenAid mixing cup that came with my Immersion/Hand Blender) – Add Coconut Oil, Butter, Cream, Coconut Milk, Cinnamon, SF Syrup, and Stevia. 4. Add Tea to other ingredients previously measured out and blend well. 5. Pour into Mug and you’re done! ============ Other stuff I used: ➞KitchenAid KHB1231GA 2-Speed Immersion Blender, Green Apple ➞ http://goo.gl/rYfbYm ➞Ozeri Touch Professional Digital Kitchen Scale (11 lb Edition), Tempered Glass in Elegant Black ➞ http://goo.gl/I6XI8d ====== ➞ Totals (Serves 1) 243 Cals 27g Fat 0g Protein 1g Carb ======================================== Follow me on... ➞ Instagram @azajes - http://goo.gl/64u5qY ➞ Twitter @AmandaZajes - http://goo.gl/khpn7P ➞ Facebook: facebook.com/a.zajes - http://goo.gl/JbPo40 ➞ Pinterest: azajes - http://goo.gl/wr4b7g ============================= Background Song: Sound of Goodbye [NCS Release] by Tobu ➞ Listen to it here on NoCopyrightSounds ➞ https://www.youtube.com/watch?v=Q5GgD_HvJMs ▽ Follow Tobu SoundCloud https://soundcloud.com/7obu Facebook https://facebook.com/TobuOfficial Twitter https://twitter.com/tobuofficial Topics: “keto” “ketosis” “female fitness” “womens fitness” “mens fitness” “exercise” “fitness” “health” “diet” “dieting” “fit” “gym” “training” “progress” “carb free” “low carb” “fat bomb” “macros”