traumatic stress

traumatic stress

Catherine DeAngelis Individual & Group Life Coaching

2mo ago
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Description

Do you have identified or unidentified stressors, living with traumatic stress, anxiety, pain or illness, or want to stay active, healthy & fit, ready to move ahead in reaching your life goals? Master Coach Practitioner, Catherine DeAngelis, founder of Out of Pocket Emotions can get you on track. Catherine weaves mindfulness techniques into her coaching to help reduce stress, anxiety, and guides you toward a life of greater compassion, health, peace & emotional well-being. The power of self-awareness comes from understanding & managing emotions. Catherine gets to the heart of emotional understanding with a goal to name your pain & offers tools & techniques to create a brand new healthier expression of you & achieve personal life goals, quicker and successfully. Write: info@catherinedeangelis.com or 416 246 0025 Toronto, Ontario Canada