training day

training day

Love training your chest, but having a hard time getting the great results you'd like to receive from your hard work? The reality is that many people struggle to get great results with their chest training because they don't fully understand what they ar

3w ago
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Love training your chest, but having a hard time getting the great results you'd like to receive from your hard work? The reality is that many people struggle to get great results with their chest training because they don't fully understand what they are doing on this training day. Many just load tons of weight on the bench press and just hope to add a bunch of muscle and get shredded as well. If you are like most people then you are probably having a hard time getting your chest to look the way you would like it to look. Many have a hard time bulking up their chest, especially the upper chest. Some simply have a hard time getting the striations and cuts through the chest. Check out this little Chest Video I put together and check out my website too as you will learn how I FULLY train my chest to get great results through my 'Scientific Training Methods'. If you really study the anatomy of the chest like I have over the last 13 years they you will learn how to get a nice full & cut up chest. Cut out that 13 years of studying and learn from my Chest video. For more great videos like this simply go to my website at: http://www.jamesellisfit.com/#!scientific-training-methods-bundle/cnbp James Ellis www.JamesEllisFit.com www.HiitBandWorkouts.com Scitec Online #scitecnutrition www.ScitecOnline.com