the walt

the walt

Jeff Galloway Training Plans for the Walt Disney World Marathon Weekend

35m ago
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Find Jeff's training programs at http://bit.ly/YurZrD. Jeff Galloway's proven training program has led thousands of runners across the finish line, while reducing the chance of injury to almost zero. Only 3 weekly training days are needed: 30-45 minutes on Tuesday and Thursday, and a longer session on the weekend. On half of the weekends, most will be running and walking for an hour or less.