the cells

the cells

Insulin Resistance Diet Tips - Increase Insulin Sensitivity

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http://HealthNewsWires.com/ Insulin resistance prevents your body from taking glucose from the blood. Glucose is important because it provides the body with energy. The hormone insulin is produced in the pancreas and determines how much glucose is produced. When insulin resistance keeps the body from accessing glucose, the body creates more. The glucose accumulates in the blood and causes health problems. Insulin resistance is often a result of obesity, poor diet, and lack of exercise. Insulin resistance has been connected to diabetes, heart disease, kidney disease and stroke. Insulin resistance is also known as metabolic syndrome, and is often associated with a series of unwanted health conditions. Insulin resistance can be prevented by increasing insulin sensitivity, or how efficiently your body processes glucose in the cells and muscles. Several herb and natural supplements promote increased insulin resistance and prevent insulin resistance and diabetes, these include: Cinnamomum Burmannii, Berberine, Pterocarpus Marsupium, 4-hydroxyisoleucine, R-Alpha-Lipoic-Acid. These supplements have been shown to assist with insulin resistance and increased insulin sensitivity by removing large amounts of glucose from the blood, minimizing fat deposits around the midsection, and reducing the risk of developing pre-diabetes, diabetes, and heart disease. Since carbohydrates are mostly made of sugar, doctors recommend people with insulin resistance minimize their intake of carbohydrates; supplementing with all natural herbs and supplements minimizes the effect of sugar on glucose production and allows people to enjoy the foods they love.