the butt

the butt

10 minute Pilates ass and abs workout 20140429

1y ago
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Description

Video channel for my website http://www.workoutwithdi.com Fitness instructor and personal trainer, sharing information and changing lives ONE WORKOUT at a time! This video is a 10 minute pilates workout, focusing on the butt and core. There are 5 exercises in the video with beginners and advanced options. I'll be sharing more workout videos on my youtube channel so subscribe! Check out my blog http://www.workoutwithdi.com Find me on twitter, instagram, pinterest or facebook @workoutwithdi