tara stiles

tara stiles

Make Your Own Rules

3d ago
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Description

Tara Stiles, owner of Strala Yoga, wants you to Make Your Own Rules Diet! With playtime in the kitchen, getting dirty with good ingredients and connecting your body to your breath, Tara prepares you for living life on your own terms. All you need is a sense of curiosity and a fun spirit. You don’t need fancy kitchen equipment, lots of money or be a different person to live in a way that makes you feel good right now. Packed full of useful tips and healthy recipes that are absolutely delicious and simple to prepare, Make Your Own Rules Diet is a refreshing alternative to today’s mainstream restrictive diets. No rules, no restrictions. Make Your Own Rules Diet is about creating a lifestyle that works for you and makes you feel great. Eating nutritious, healthy food has never been so fun or freeing. Tara Stiles will inspire you to do things that make you feel good again, from the inside out.