stress management

stress management

How to Correct Stress Related Insomnia

3h ago
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http://www.mykanatachiropractor.com Women who can't sleep are cranky, unfocused, and have high levels of stress. Men are like this, too! Lynn couldn't sleep and was feeling the effects. She had high stress and suffered from low energy levels when she knew she should feel healthy. She wanted to have vitality! Lynn started seeing a chiropractor and her life changed dramatically. Chiropractic isn't just for backs. She now sleeps well. She has high energy. People notice her vitality. Sure she still has stress, but now her body can handle it. When her family starts to feel run down, they get back to the basics, get adjusted and let their bodies heal. Lynn has a rock-solid immune system now, and it makes a huge difference in her life. It's rare that any of her family members feel ill. If they do, they get adjusted and let their bodies heal themselves without medication or other treatments. Her kids have always seen a chiropractor, so they will never know what it's like to experience bad health. The status quo is to have low energy, high stress, and get colds and the flu every flu season. Does this sound like you? Lynn has learned that our bodies are smart, and are designed to not only control every single cell, organ, and tissue of the body, but also have the amazing ability to heal. Lynn and her family are now living an extraordinary life. It's not normal to be unhealthy. If you have a condition or challenge that is a sign of diminishing health, chiropractic care will enhance your body's ability to recover from that condition. Dr. Michael Gibson cares for Lynn and her family, and believes in balanced living, getting enough sleep, taking time for yourself, enjoying what you do, giving and receiving love, regular exercise, and living a rewarding life. Mike follows the principles of Life By Design, in his own clinic and in his own life. It's not really that complicated when you stop for a moment and quantify your life. Are you happy? are you comfortable in your own skin? Is there anything that slows you down, cause you discomfort or prevents you from doing what you want to do? If you answered yes to any of the problems listed in the last question, then let us give you a second opinion. You might be surprised, and relieved to know that you don't have to live that way. For natural, non-medicated stress management, visit Dr. Michael Gibson and The Wellness Group at 9-420 Hazeldean Road, Kanata, Ontario, Canada, K2L 4B2. The telephone number is (613) 271-8555.