prep time

prep time

How to Make Cajun Stuffed Chicken Breasts

3h ago
SOURCE  

Description

Cajun-spiced chicken breasts stuffed with bell peppers, mushrooms, and onions and zesty pepperjack cheese.________________________________________­↓↓↓↓↓↓ CLICK FOR RECIPE ↓↓↓↓↓↓↓↓ _______________________________________ Prep Time: 15 minutes Bake Time: 30 to 40 minutes Yield: Serves 4 Ingredients 4 large chicken breasts 1 tablespoons olive oil 4 large white or cremini mushrooms, sliced 1/2 red bell pepper, diced 1/2 green bell pepper, diced 1/4 white onion, diced 1/2 cup shredded pepper jack cheese 4 teaspoons cajun seasoning* 4 tablespoons butter Instructions 1. Use a meat tenderizer to pound out the chicken breasts until about 1/4-inch thick. 2. Heat olive oil in a heavy skillet over medium-high heat. Saute mushrooms, bell pepper, and onions for 5 minutes, until par-cooked. 3. Preheat oven to 400 degrees. Lightly grease a 9x13 pan. 4. Place a pinch of cheese in the center of each chicken breast. Place a large spoonful of mushroom and bell pepper mixture on top. Finish off with another pinch of cheese. 5. Carefully roll up the chicken so stuffing is completely inside. Secure the chicken with toothpicks. Place in the prepared pan. Season generously with cajun seasoning. Place a tablespoon of butter on top of each chicken breast. 6. Bake in the preheated oven until chicken is cooked through, to an internal temperature of 165 degrees, about 30 to 40 minutes. 7. Remove toothpicks before serving. You can serve the chicken whole, or slice in half, or in 1-inch slices. ***COOKING LESSON*** Cajun seasoning can be bought in the seasoning section of the grocery store. Each brand will be slightly different in their ingredients and proportions. I like to save myself the money and make my own. Bonus, I also get to control the exact flavor. I mix it up in a ziploc bag or small jar. If you want to make a big batch, just change all the measurements to tablespoons. 2 tsp onion powder 2 tsp garlic powder 2 tsp oregano 2 tsp basil 1 tsp thyme 1 tsp black pepper 1 tsp white pepper (if you don't have it, just substitute black pepper) 1 tsp cayenne pepper 4 1/2 tsp paprika 2 1/2 tsp salt Thanks for watching! Don't forget to push "LIKE," leave a COMMENT below, and SUBSCRIBE! Feel free to SHARE this video too. FULL RECIPE: http://www.thestayathomechef.com/2015/04/cajun-stuffed-chicken-breast.html SUBSCRIBE to my channel: http://youtube.com/thestayhomechef FACEBOOK: https://www.facebook.com/TheStayAtHomeChef/ INSTAGRAM: https://instagram.com/thestayathomechef/ PINTEREST: https://www.pinterest.com/stayathomechef/ TWITTER: https://twitter.com/thestayhomechef CONTACT ME: stayathomechefblog@gmail.com Carefree by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/...) Source: http://incompetech.com/music/royalty-... Artist: http://incompetech.com/