mental diseases

mental diseases

The False Self - Why Understanding Shame Is The Missing Key to Self-Acceptance

11h ago
SOURCE  

Description

In this episode Till talks about the false self and why understanding shame is the missing key to self-acceptance, self-love and happiness. Toxic shame is a totally slept on and ignored companion of most people these days. In fact, John Bradshaw describes toxic shame as the epidemic of modern society in his book "Healing The Shame That Binds You". In order to find relief from depression, social anxiety, addiction and other psychological disorders, understanding and resolving issues of underlying shame is absolutely crucial. But not only is the idea of toxic shame so important to understand and cure mental diseases and psychological disorders, it's also an important topic for anyone seeking self-acceptance, self-love and more happiness in life. I hope shame gets more recognition one day. Featured image by AP Photographie  via Flickr.com