how to deal

how to deal

Tips on recovering after a breakup, how to deal with self-doubts , 08.10.14, Chrissy B Show

4h ago
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http://www.chrissybshow.tv Are you going through or have been through a breakup that is really hurting you? Chrissy speaks to Ericka who is a writer and a mum of three about the hard times she faced when she suddenly found herself alone with 3 kids after years of marriage. Chrissy is also joined by Vivienne Goldstein relationship coach and expert, who has been married for 40 years but who went through 7 years of separation. She gives advice on ways to get through a breakup and psychologist Ingrid Collins is on hand to give professional pointers on how to maintain a healthier state of mind during a break up and how to regain your confidence and recover. Chris Browne resident self-development coach is back to talk about the enemy within – Self-doubt and there is the latest nutritious recipe from Hannah Richards, preparing ‘wrapped asparagus with parma ham’. Chrissy also answers the following question from a viewer: “Hi Chrissy. My partner moved in with me a couple of months ago and it was great at the beginning but now I’m getting more and more frustrated with him. I’ve caught him chatting with other women online and though he says it’s innocent, I think it’s really out of order. I ask him how he would feel if it were the other way around and he says it wouldn’t bother him but he’s lying. I think about doing it just to see how he will react. We often argue about this and at one point, he said he’s stopped but I caught him again. What would you do Chrissy?” The Chrissy B Show airs on SKY 203 every Monday, Wednesday and Friday at 10pm in our cosy living room studio in the heart of London. For more information visit www.chrissybshow.tv Facebook: The Chrissy B Show Twitter: @chrissybshow Follow the presenter on Instagram: chrissyboodram