gracie family

gracie family

Gracie Jiu Jitsu Immersion China - Rear Takedown

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Gracie Jiu Jitsu Immersion China - Rear Takedown Full Article: http://www.travelstache.com/gracie-jiu-jitsu-china-5-best-takedowns/ Sit down to drag your opponent to the ground, while falling wait for your arms to be fully extended around his/her waist before ripping your opponent to the ground. They won’t be able to catch their balance because you are blocking their foot from stepping back. Use the momentum of the fall to roll on top of your opponent in order to gain control of the fight.