exercise ball

exercise ball

Quick Stability Ball Ab Workout!

1d ago
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Description

This quick and effective stability ball ab workout with tone & tighten your tummy and whittle your waistline! PRINTABLE ROUTINE: http://bit.ly/ballworkout4abs Newsletter: http://eepurl.com/bcXtnL Buy a Stability Ball HERE: http://amzn.to/1JOmEmq ***** ♥ SUBSCRIBE: http://bit.ly/1DnAuH2 ♥ BLOG: http://thelivefitgirls.com ♥ FACEBOOK: http://www.facebook.com/thelivefitgirl ♥ TWEET: http://www.twitter.com/livefitgirl ♥ PINTEREST: http://pinterest.com/thelivefitgirl ♥ INSTAGRAM: http://www.instagram.com/livefitgirl ***** Deanna is a certified personal trainer, Pilates instructor, fitness instructor, and creator of The Live Fit Girls.