demo i

demo i

How to Use Resistance Bands-Tubes/Full Body Workout/#TrainerMarcelo

2w ago
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Description

Complete Training @ http://bit.ly/28WvhwC Buy Resistance Tubes @ http://amzn.to/1GppFGO Hi there! Trainer Marcelo here with UlastiX Resistance Tube Training. In this quick demo I will show you how to use the resistance tubes to target a specific muscle group. UlastiX is a full body workout with resistance tubes (bands). My unique training takes advantage of resistance to work the entire body with a single set of resistance tubes. *Complete Training @ http://bit.ly/28WvhwC Always make sure you have enough resistance to perform the exercises. If the tension of the resistance tubes is too loose (wiggling), you will not be working the muscle hard enough. The resistance tubes have a rubber band effect; when you stretch them, and then let go without controlling them, they will bounce back very fast. DO NOT LET THIS HAPPEN. Control the resistance after the stretch. At Home or On the Road, Never Miss A Workout!!! Quick Warm Up @ http://bit.ly/1OKADNa Let’s connect in Facebook @ http://on.fb.me/1kw0ehn Trainer Marcelo, Marcelo Vazquez, Online Personal Training, Online Training, Online Nutrition Coaching, Online Nutrition, Online Coaching, Trainerize, Personal Training, Nutrition Coaching, Meal Plan, Meal Planning, Meal Suggestions, Full Body Workout, Workout, Exercise, Healthy Eating, Diet, Nutrition, Personal Trainer, Fitness Trainer, Weight Loss, Fat Loss, Lose Weight, Orangetheory Fitness, Resistance tubes, Resistance bands, elastic bands,