bhutan

bhutan

Simple exercise to remove stiffness from joints and increase respiration. Ven. Pema Ordained in Bhutan 2001. Has been a yoga teacher for 40 years, teaching yoga to monks, nuns, Lamas, business people, the aged. She has trained over 100 yoga teacher

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Simple exercise to remove stiffness from joints and increase respiration. Ven. Pema Ordained in Bhutan 2001. Has been a yoga teacher for 40 years, teaching yoga to monks, nuns, Lamas, business people, the aged. She has trained over 100 yoga teachers with therapeutic approach and meditational approach to the practice of yoga in Australia and India. Leads meditation retreats in Australia, US and India. Currently resident in Chiang Mai.