4 star

4 star

5 minute BLAST

12h ago
SOURCE  

Description

perform each of the 5 exercises for 1 minute!! Repeat 3x! 8 High Knees + 4 Star Jumps 180 Degree Power Squats Push Up + Step Front Kick Thru 4 Jump Lunges + 4 Tuck Jumps 4 In/out Jacks + 2 Power Jack PushUps