Six Pack Shortcuts

Six Pack Shortcuts

ADD TO YOUR SMART CHANNEL :
  • New Smart Channel

Abs And Core Team Workout

1d ago
SOURCE  

Abs And Core Team Workout Get a six pack FAST: http://sixpackshortcuts.com/rdhy In today's video we are going to hit your abs, team style. Sometimes it is easier to push yourself to w... From: Six Pack Shortcuts Views: 5 0 ratings Time: 10:58 M

Description

Get a six pack FAST: http://sixpackshortcuts.com/rdhy In today's video we are going to hit your abs, team style. Sometimes it is easier to push yourself to workout with a team and you can use exercises just like this to get closer to the six pack abs you've always wanted. Workout breakdown: 3 Exercises/ 3 Rounds / No Rest Six Pack Swipes or Windshield Wipers(more difficult)- 10 Reps Bicycles- 10 Reps Each Side Leg Raises With A Hip Thrust- 10 Reps Let's Get It Done! -- And if you really want to get ripped abs fast, check this out: http://sixpackshortcuts.com/rdhy How does I know it really works? I didn't always have the abs I have today. I used to have a flabby body with minimal muscle and the crazy thing was I worked out. What I didn't know was that I was working out the wrong way. But everything changed for me when I found this "new style of training" because it made getting the six pack abs I'v Could this "new style of training" be the answer to all your fitness problems? You deserve to know: http://sixpackshortcuts.com/rdhy Train hard, -Mike P.S. -- Use this link to share the video with your friends on Facebook!