The Ultimate "Desk Job" Exercise

1w ago
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The Ultimate "Desk Job" Exercise In this installment of our Posture series for those of you with desk jobs, Stephen Cabral and Jenn Ricci show you a new way to perform a cable or band row that you may not have tried before!... From: diethealth

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In this installment of our Posture series for those of you with desk jobs, Stephen Cabral and Jenn Ricci show you a new way to perform a cable or band row that you may not have tried before! This exercise move will help you open your chest muscles while strengthening your back and shoulders. The advanced version will even help strengthen your obliques! Thanks to Stephen Cabral and Stephen Cabral Studio: http://www.StephenCabral.com Thanks to Jenn Ricci for demonstrating our moves! http://www.CathySavageFitness.com Subscribe to our YouTube channel http://www.youtube.com/subscription_center?add_user=diethealth Tweet us http://www.twitter.com/DietHealth Facebook http://www.facebook.com/Dietcom Pinterest http://www.pinterest.com/Dietcom Sign up for our Free Weekly Newsletter! http://bit.ly/Diet-Newsletter Join Diet.com for free: http://bit.ly/JoinDiet Browse Sample Meal and Exercise Plans: http://www.diet.com/diet-plan/ Check out http://www.diet.com for more fitness videos, healthy recipes and weight loss resources!