Fast 6-Minute Track Drill!

2d ago


This quick track circuit will get your heart-rate up in a short amount of time, to help increase your fat-burning potential for the day! Do each of these 3 exercises for 30 seconds, and repeat the entire series 4 times through. Thanks to Angela Gargano and Chellana Dinsmore for demonstrating! See more from the amazing women of Cathy Savage Fitness: Subscribe to our YouTube channel TWITTER FACEBOOK PINTEREST GOOGLE+ Sign up for our Free Weekly Newsletter! Join for free: Browse Sample Meal and Exercise Plans: Check out for more fitness videos, healthy recipes and weight loss resources!